Thanks for visiting our brand new website. Please take a look a look around, meet our wonderful trainers, and click on one of the links below to see our class schedule, purchase a punchpass, or follow us on Facebook. Should you have any questions or need clarification, please call, email, or use the contact form below and we will reply promptly. We look forward to seeing you at our new and bigger location!
our current classes
Sara Hickey, MSN, CRNP, CHC
Tina 'zumba Queen' Banks
Certified Health Coach and Nurse Practitioner
One word- Zumba!
Crank of Dawn, Cyco-therapy
Our trainers are dedicated and believe in the power of rigorous physical activity to manage health and improve well-being.
A semi-private fitness studio to improve the health and quality of life for women and men.
Impact Fitness started over five years ago as Body by Steph, a unique fitness studio that is focused on the improvement of health and wellness through exercise. Six months ago, the name was changed to Impact Fitness and Personal Training but kept the focus on health and life improvement through exercise. Our trainers are dedicated and believe in the power of rigorous physical activity to manage health and improve well-being.
Crank of Dawn
by Sara Hickey
Certified Health Coach
and Nurse Practitioner